Rodney Madsen, CEO & Epidemiologist
Oct 17, 2024
Understanding the New Mpox Strain and How to Protect Yourself
Last Updated:
Oct 17, 2024
The Texas Department of State Health Services has recently reported a concerning 76% increase in mpox cases compared to last year. This surge highlights the urgency of understanding how this virus spreads, how to prevent infection, and what steps to take if you suspect you've been exposed.
What Is Mpox and How Does It Spread?
Mpox is caused by a virus related to smallpox, though it typically results in a milder illness. The virus spreads primarily through direct contact with the rash, scabs, or bodily fluids of an infected person. This includes skin-to-skin contact during intimate activities such as sex, but it can also be transmitted through other close contact like hugging, kissing, or sharing bedding, towels, or clothing.
This particular strain of mpox has also shown increased efficiency in spreading through respiratory droplets during prolonged face-to-face contact. While not as easily spread as some other viruses, like COVID-19, it is important to be aware of the risks and take necessary precautions.
Symptoms to Watch For
Symptoms of mpox include fever, headache, muscle aches, exhaustion, and swollen lymph nodes. A key distinguishing feature is a rash that often starts on the face and spreads to other parts of the body. The rash can resemble pimples or blisters and may be painful or itchy, lasting 2-4 weeks.
Some individuals may experience symptoms before the rash appears, while others may develop the rash first. In light of the recent surge, it’s crucial to remain vigilant for these symptoms.
How Can You Protect Yourself?
To prevent the spread of mpox, consider the following steps:
- Vaccination: The JYNNEOS vaccine is the most effective measure against mpox. If you are at high risk or have been in close contact with someone diagnosed with mpox, getting vaccinated is strongly recommended.
- Practice Good Hygiene: Regularly wash your hands with soap and water or use an alcohol-based hand sanitizer, especially after touching surfaces that others have used.
- Avoid Close Contact: Limit close, skin-to-skin contact with individuals who have a rash or other symptoms consistent with mpox. Be cautious about sharing personal items such as towels, bedding, or clothing.
- Disinfect Your Environment: Regularly disinfect high-touch surfaces such as doorknobs, light switches, countertops, and electronic devices. Use disinfectants that are effective against viruses to reduce the risk of mpox transmission in your environment.
What to Do If You Suspect You Have Mpox
If you develop symptoms consistent with mpox or believe you have been exposed to the virus, take the following steps:
- Isolate Yourself: Stay away from others to prevent the potential spread of the virus.
- Seek Medical Advice: Contact your healthcare provider immediately to discuss your symptoms and potential exposure. They may recommend testing and provide guidance on care and isolation.
- Inform Close Contacts: Notify anyone you’ve been in close contact with so they can monitor their health and seek medical advice if necessary.
- Follow Public Health Guidance: Adhere to any isolation guidelines provided by healthcare professionals or public health authorities until you are no longer contagious.
Conclusion
The 76% increase in mpox cases in Texas serves as a reminder that this virus remains a significant public health concern. Through awareness, vaccination, and preventive measures, we can protect ourselves and those around us. If you suspect you have mpox, seek medical advice promptly and follow the recommended precautions to keep yourself and your community safe.
Bibliography:
- Nature. "Monkeypox virus: dangerous strain gains ability to spread through sex, new data suggest." August 2024.
- 13newsnow.com. "Rise in mpox cases reported in Virginia in 2024." March 2024.
- Johns Hopkins Center for Health Security. "Mpox Updates." August 2024.
- CDC. "The CDC Domestic Mpox Response — United States, 2022–2023." August 2024.
- Texas Department of State Health Services. "Mpox Case Reports and Statistics." August 2024.